Productivity Enhancement with Meditation at EPS School

Samarthguru Sangh Nepal conducted an Urja Meditation session for Grade 8 and 10 students at EPS School, led by Acharya Manju Sharma — an esteemed EPS alumna and National Coordinator.
The session aimed to foster focus, inner calm, and productivity among students through mindfulness and energy balance techniques.

Participants expressed that they felt peaceful, refreshed, and mentally lighter after the practice, reflecting the positive impact of meditation on emotional well-being and concentration.

This initiative was supported by Alfa Beta Group, aligning with Samarthguru’s vision of a joyful, balanced, and purposeful life.